The Wedge Salad
This Wedge Salad delivers big flavor with bacon lardons and home-made blue cheese dressing.
Every once in a while I stumble upon a keto food with the perfect macros that I can’t imagine how I ever lived without.
My wife and I were out to dinner at The Capitol Grill in Hartford several nights ago and ordered The Wedge Salad. I forgot just how good these can be when they are done right and this one was friken amazing! We don’t often go to high-end steak houses but this place is worth the trip just for the wedge salad.
We are big fans of salads at our home but usually go for the more nutritious lettuce varieties like, Kale, Spinach, Arugula or at least Romaine. In fact, I don’t think I’ve even purchased a head of iceberg lettuce in over 20 years!
It’s time for a change!
In this case, the iceberg in the wedge salad is just a crisp delivery system for the whole-fat yumminess of the blue cheese dressing and bacon lardons.
To do this dish justice be sure to chill down your salad plates and dressing and keep the wedge cold and crisp until right before serving. If you want to go crazy, chill a few salad forks too.
I can see how this classic wedge salad might even be a meal for some if you add some grilled salmon or chicken but the slab bacon is really all you will ever need. Sometimes, messing with perfection is not always a good idea!
The lardons also adds a nice additional level of crunch to the crisp lettuce so you get to hold the croutons – perfect!
- 1 large head of Iceberg lettuce
- 1 cup crumbled blue cheese, divided (reserve a 1/4 cup)
- 1/2 cup sour cream - Full fat
- 1/3 cup mayonnaise (olive oil - Hellmans)
- 2 tablespoons olive oil
- 1 tablespoon freshly squeezed lemon juice
- 1 teaspoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove of garlic
- 1 tablespoon chopped fresh chives
- 1/2 pound smoked slab bacon
- 1 large shallot, cut crosswise into 1/8-inch-thick rounds and separated into rings
- 1 cup cherry or grape tomatoes, halved lengthwise
- 1/2 teaspoon kosher salt
- 1 teaspoon freshly ground black pepper
- Place 4 salad plates in the refrigerator to chill.
- Mash garlic clove with salt with a chef knife against a cutting board to make a paste.
- Mash 1/2 of the blue cheese with the back of a fork in a medium bowl until mostly smooth. Add the sour cream, mayonnaise, oil, lemon juice, vinegar, mustard, salt, garlic paste, chives, and black pepper, and mix thoroughly until completely combined.
- Add half the remaining cheese and mix gently, leaving clumps of cheese here and there. Cover and refrigerate while you prepare the salad. Make at least 1/2 hour ahead of serving.
- Cut smoked slab bacon into 1/8 inch cubes.
- Cook the bacon in a single layer in a large frying pan over medium heat, turning occasionally, until crisp and deeply browned and most of the fat has rendered out. Transfer with tongs to the paper towel-lined plates; set aside.
- Core the lettuce and cut it into quarters through where the core was. Place a wedge on each of the chilled salad plates. Divide the shallot rings and tomatoes evenly among the plates. Spoon about 3 tablespoons of the dressing over each wedge. Add the reserved slab bacon lardons evenly over the salads. Serve immediately.
- The dressing can be made and stored in an airtight container in the refrigerator for up to 3 days.
- Fresh crushed peppercorns are best